Remo & Kelly Jade's MerSwimming Workshops

MerSwimming is swimming with a monofin (pictured above) like a mermaid, merman or siren (alternative mermaid).

Book a space in our next MerSwimming training workshop. We hire private swimming pools in different locations to run the workshops.

Adults - Teenagers - Children (5+)

Merswimming Benefits:
Merswimming releases endorphins, promote regulated breathing, and increase blood flow to the brain, all of which help reduce stress and promote a sense of calm. 

The "Blue Mind" Effect:
Being in or around water can create a state of calm, peace, and relaxation, a concept known as the "blue mind". 

Imaginative Play:
Merswimming encourages creative and imaginative play, which can be therapeutic and provide an escape from daily stress, bringing joy and a sense of lightness. 

Confidence Boost:
Learning the graceful movements of merswimming and expressing oneself through movement in a monofin can significantly increase self-confidence and body positivity. 

Mindfulness and Presence:
The focus on merswimming techniques and being present in the moment in the water leaves little space for worries and anxiety, helping to calm the nervous system. 

Sense of Community:
The MerClub community often fosters mutual support, particularly for those dealing with anxiety, creating a supportive environment for personal growth and a sense of purpose. 

Low-Impact Exercise:
The physical nature of merswimming is low-impact, making it gentle on the joints while providing a full-body workout that strengthens the core and improves flexibility. 

*Before starting merswimming training all swimmers must be confident swimminers. Swimming lessons are available with Remo & Kelly Jade's Swimming Academy.

*All of our staff have their swimming teacher licence, insurance, current working with children blue card, first aid & CPR training. Training is for use in swimming pools only, not for open water swimming. Our instructors may sometimes be assisted by a trainee instructor. 

FinClub, Swimming Academy